Are your employees really bringing their 'wholeselves' to work?

The No.1 concern for most working parents today is the time their kids would be spending on screens while they are at work. This constant worry is beginning to impact their performance, focus and efficiency.

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    Upasna Punj

    Digital Wellness Coach

    About me

    I am a Digital Wellness Coach for Teens and Tweens on a mission to equip parents and children with the resources and tools required to navigate the digital world with safety, confidence and mindfulness.

    Having spent 20 plus years in the corporate world and raising a tween in the digital world I know it first hand how hard it may get! After spending more than 10,000 hours learning and researching on some of the best practices I finally have found a better way of managing screen time that really works like magic.

    Book your session NOW!

    What your employees will learn?

    • Causes and Impacts of Screen Addiction
    • Symptoms and early warning signs to watch out for
    • Handling Difficult conversations with your child (e.g. around smartphones, content, boundaries etc.)
    • Rebuilding and enhancing family connection and bond, reducing conflicts
    • Easy and actionable strategies for managing their child's screentime
    • Online threats and risks to your child and strategies to keep them safe
    • Strategies to promote independent play while you work